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wolfdancer:

Chakra Zen Incantations Breath Awareness Technique:-
The Chakra Zen Incantations listed here were created based on the breath-awareness teachings from Eric Maisel’s book
To help balance your light body and align your chakra energy system repeat each of the incantations listed below. Speak the first part of the phrase outloud as you inhale. Speak the second part of the phrase as you exhale. Repeat each of the twelve incantation ten times. When you are finished you will feel centered and balancedInhale deeply 5 seconds on the first part of each line so the first is:- My energy is….
Exhale slowly 5 seconds on the second part of the line:- which is :- is free of blockages
(Inhale) My energy:- ( exhale ) is free of blockages
(Inhale) My root chakra:- ( exhale ) is deeply grounded
(Inhale) My sacral chakra juices:-( exhale ) are creative and bold My solar plexus :- ( exhale ) feels mellow and calm My heart :- ( exhale ) is filled with love My throat:- ( exhale ) speaks the truth My third eye:-( exhale ) intuits inner knowledge My crown chakra:- ( exhale ) projects inspiration My chakras:- ( exhale ) are spinning in alignment My aura:- ( exhale ) is colorful and clutter-free My lightbody :- ( exhale ) beams brightly I am :- ( exhale ) centered and balanced
By Phylameana lila Desy, About.com Guide

139 notes | 9 months ago

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22 notes | 9 months ago